Seems like I’ve never read anything better! I can’t stop smiling at the beauty of it 🙂
September 23, 2014. What an auspicious day, when the Autumnal Equinox, with its perfect balance of night and day, opens to the balanced scales of Libra. As we move into cooler weather, it seems a good time to practice cooling the mind a bit, and nurturing the evenness of soul that brings peace of mind. Balance, harmony, and inner peace are all summed up, I think, in the Buddhist virtue of equanimity (upeksha in Sanskrit). I think of this as “making friends with life.”
Meditation and yoga are wonderful practices for stilling the turbulence of the mind, and evening out some of the more extreme reactive swings from high to low. I also think that some wise perspective helps. This morning, I would like to reflect upon three interwoven facets of living a balanced life.
The first is to remember that this dappled world of our’s is indeed a play…
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